LEAPup

The LEAPup plyometric program was designed with the rehabilitating athlete in mind. Constructed from the ground up, filling in the gaps that other plyometric programs leave, the LEAPup program allows for a structured and systematic progression back to higher level athletic activities. Plyometrics are a pivotal element of lower extremity rehabilitations such as ACL reconstructions, meniscus surgeries, muscle tears, sprains, tendon injuries, and more. The most skilled rehabilitation specialists rely on data-driven programs such as the LEAPup to maximize efficacy and safety with return to sport.